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Heel Wedges

PhysioAdvisor Shop > Rehabilitation > Heel Wedges

 

Heel Wedges are orthotic components that sit underneath the heel region and raise both sides by a specific amount. They tilt foward towards the toes and can be used with or without orthotics. PhysioAdvisor chooses to sell Comffit Heel Lifts as they are one of the most commonly recommended brands of heel wedges by physiotherapists. Comffit Heel Lifts have an adhesive undersurface on the bottom so they can be firmly placed inside your shoe. Alternatively the covering for the adhesive undersurface can be left on allowing the heel wedges to be moved from one set of shoes to the next.

Heel Wedges are excellent for the treatment of:

  • Ankle Sprains
  • Achilles Tendonitis
  • Calf Strains
  • Insertional Achilles Tendinopathy
  • Achilles Enthesopathy
  • Anterior Ankle Impingement
  • Ankle Synovitis

Heel Wedges can reduce stress on the ankle, Achilles tendon and calf during weight bearing activities such as walking and running, particularly in the case of decreased ankle or calf flexibility (reduced dorsiflexion). This can accelerate recovery from injury and reduce injury aggravation, pain and swelling. Generally, Heel Wedges should be used under both feet to ensure symmetry when walking. Heel Wedges can also be used under one foot though, to balance unequal leg length ("leg length discrepancy") or to treat pain in the lower back, hips or knees from leg length differences. Heel Wedges are also popularly used as a way to appear taller.

Comffit Heel Lifts

"Quality heel lifts that stay in place and don't flatten."

Comffit Heel Lifts





Comffit Heel Lifts are durable shoe inserts designed to stay in place, treat certain lower leg injuries (see above), correct leg length discrepancies and increase height. Made from a better material that does not flatten out with weight bearing, the heel lifts keep their shape better than other 'wedge' style heel lifts. Comffit Heel Lifts feature a flat adhesive bottom surface so they can be firmly placed inside your shoe and a top sided 'lip' to keep the heel in place and prevent forward slipping. They also have an attractive sandblasted matt finish and are not shiny like some other brands. They are comfortable, firm, long lasting and durable.

Comffit Heel Lifts come in packs of 3 pairs, with 4 different sizes (Small, Medium, Large, X-Large), and 3 different heights (4mm, 6mm and 8mm). The width of the product corresponds to the width of the heel pocket (inside) of the shoe, not the size of the shoe. To determine the best fit for a heel lift measure the inside back of your shoe. A correctly sized lift will fit closely or be slightly larger than, the width of the heel portion of your shoe.

Shoe Size Guide:


 Available Sizes
 'Approximate' U.S. Shoe Size
 Recommendation
 Small (54mm width)
 Up to Women's 7.5, Men's 6
 Smaller Women and Children
 Medium (59mm width)
 Women's 8 to 10, Men's 6 to 8.5
 Average Women and Small Men
 Large (63mm width)
 Women's 10.5 to 12.5, Men's 9 to 11.5
 Larger Women and Average Men
 X-Large (68mm width)
 Men's 12+
 Larger Men


Please read our Return Policy, Shipping Policy, Privacy Policy and Terms & Conditions before ordering. 

Comffit Heel Lifts (3 PAIR) - Size Small, Height 4mm
Comffit Heel Lifts (3 PAIR) - Size Small, Height 4mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
Comffit Heel Lifts (3 PAIR) - Size Small, Height 6mm
Comffit Heel Lifts (3 PAIR) - Size Small, Height 6mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
Comffit Heel Lifts (3 PAIR) - Size Small, Height 8mm
Comffit Heel Lifts (3 PAIR) - Size Small, Height 8mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
Comffit Heel Lifts (3 PAIR) - Size Medium, Height 4mm
Comffit Heel Lifts (3 PAIR) - Size Medium, Height 4mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
Comffit Heel Lifts (3 PAIR) - Size Medium, Height 6mm
Comffit Heel Lifts (3 PAIR) - Size Medium, Height 6mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
Comffit Heel Lifts (3 PAIR) - Size Medium, Height 8mm
Comffit Heel Lifts (3 PAIR) - Size Medium, Height 8mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
Comffit Heel Lifts (3 PAIR) - Size Large, Height 4mm
Comffit Heel Lifts (3 PAIR) - Size Large, Height 4mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
Comffit Heel Lifts (3 PAIR) - Size Large, Height 6mm
Comffit Heel Lifts (3 PAIR) - Size Large, Height 6mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
Comffit Heel Lifts (3 PAIR) - Size Large, Height 8mm
Comffit Heel Lifts (3 PAIR) - Size Large, Height 8mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
Comffit Heel Lifts (3 PAIR) - Size X-Large, Height 4mm
Comffit Heel Lifts (3 PAIR) - Size X-Large, Height 4mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
Comffit Heel Lifts (3 PAIR) - Size X-Large, Height 6mm
Comffit Heel Lifts (3 PAIR) - Size X-Large, Height 6mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
Comffit Heel Lifts (3 PAIR) - Size X-Large, Height 8mm
Comffit Heel Lifts (3 PAIR) - Size X-Large, Height 8mm
$41.85
Quality heel lifts that stay in place and don't flatten. Excellent for the treatment of Ankle Sprains, Achilles Tendonitis and Calf Strains.
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