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Foam Rollers

$29.50$59.95

An excellent, physiotherapist recommended rehabilitation tool used for self massage, Pilates exercises and to improve spinal flexibility and posture.

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Description

Foam Rollers

Foam Rollers have become an essential element in the set of equipment required for complete functional training. Their use has been integrated with Pilates, Swiss Balls, Core Stability training and Flexibility exercises, as well as being an extremely effective self massage tool.

When used in Pilates, Foam Rollers are an additional platform of instability, which forces the exerciser to draw upon their abdominal and surrounding muscles to remain stable while exercising. Pilates instructors have incorporated the Foam Roller to fill a range of exercises designed to enhance strength and flexibility. Many of these exercises can be replicated at home.

In addition, Foam Rollers can be used to perform effective self massage into large muscle groups as well as mobilising the back and improving posture.

PhysioAdvisor chooses to sell Comffit Foam Rollers, as they are made from a medium density foam that is firm but soft to touch. They are therefore much less likely to dent or be scarred than other brands ensuring superior durability. Their subtle texture provides traction to minimise the effects of a slippery surface. Comffit Foam Rollers come in an attractive, rich blue colour.

Foam Rollers are an excellent rehabilitation and self massage tool which may be used to acheive numerous health benefits including:

  • Improved spinal mobility (particularly of the upper back)
  • Improved posture, core stability and flexibility
  • Reduced spinal pain
  • Reduced muscle tightness (especially the ITB, erector spinae and calfs)

Comffit Foam Roller Long Cylinder                  Foam Roller Comffit Short Cylinder 24.00                  Comffit Foam Roller Long Extra Soft            Comffit Foam Roller Medium Cylinder 60cm Round

Comffit Foam Roller Long Cylinder Thin (4 Inches Diameter)                Comffit Foam Roller Long Half Cylinder                  Foam Roller Comffit Short half Cylinder 15.00            Foam Rollers


Comffit Foam Roller Range, Dimensions & Uses

 Length (cm) Diameter / Height (cm) Self Massage Spinal Flexibility Pilates
Short Cylinder 30 15 YES YES NO
Medium Cylinder 60 15 YES YES NO
Long Cylinder 90 15 YES YES YES
Long Cylinder THIN 90 12 YES YES YES
Short HALF Cylinder 30 7.5 NO YES NO
Long HALF Cylinder 90 7.5 NO YES YES
Long Cylinder Extra SOFT 90 15 YES YES YES

More Foam Rollers

To purchase other Foam Rollers click on the relevant link below:

Comffit Foam Roller Long Cylinder    Long Cylinder                                       Foam Roller Comffit Short Cylinder 24.00   Short Cylinder

Comffit Foam Roller Long Extra Soft    Long Cylinder Extra Soft                       Comffit Foam Roller Medium Cylinder 60cm Round   Medium Cylinder

Comffit Foam Roller Long Cylinder Thin (4 Inches Diameter)        Long Cylinder Thin                                   Comffit Foam Roller Long Half Cylinder    Long Half Cylinder         

Foam Roller Comffit Short half Cylinder 15.00       Short Half Cylinder                                     


Foam Roller Exercises

Foam Roller - ITB Release     Lower Body            Foam Roller Thoracic Ext OH Arms  Upper Body                Foam Roller - Supine Single Arm Pec Fly  Pilates


Additional information

Product Type

Long Cylinder, Long Cylinder (Extra Soft), Long Cylinder (Thin), Long Half Cylinder, Medium Cylinder, Short Cylinder, Short Half Cylinder